Prostatitis is an inflammatory process in the prostate gland.It is accompanied by burning and painful sensations in the urethra, increased fatigue and sleep disturbances.
If you are experiencing the first manifestations of prostatitis, but still do not have the opportunity to consult a doctor, you can start treatment at home.Changing daily, simple exercises and folk remedies will help to eliminate the symptoms of prostatitis or even cure the disease completely.
Treatment of prostatitis at home
Treatment of prostatitis at home begins with lifestyle changes.These recommendations are given to every patient diagnosed with prostatitis.If you notice the first signs of prostatitis, pay attention to the following factors:
- 8-10 hours of healthy sleep a day.Sleep is especially important with prostatitis.While you sleep, the body treats prostatitis, trying to eliminate the inflammation on its own.Passive treatment of prostatitis during sleep is several times more intensive than when awake.The main problem of prostatitis is sleep disturbance.The patient has difficulty falling asleep at night and is disturbed by itching and burning.Try to reduce the influence of external factors so that nature takes its course and you can fall asleep regardless of prostatitis.Sleep on fresh linen, air the room before going to bed and sleep at the same time.Another important factor: if you have prostatitis, stop working at the computer, using a smartphone or other gadgets with a bright screen at least an hour and a half before going to bed.The light from these devices is brighter than room lighting.It tells the brain that it is not yet time to wake up.Along with the unpleasant symptoms of prostatitis, it causes insomnia.
- Nutrition correction.Another manifestation of prostatitis is increased sensitivity of the urethra compressed by the inflamed prostate gland.Food directly affects the composition of the secreted fluid.Hot, fatty, spicy foods often cause painful sensations.If you have prostatitis, you will need to temporarily avoid fatty pork, fast food, traditional Chinese food, and other foods with "strong" flavors.Often, prostatitis does not go away on its own with a positive history due to the patient's diet.Avoid heavy foods, eat more greens and fish: after 2-3 days of changing the diet plan, 2/3 of patients have a reduction in prostatitis symptoms.
- Complete rest during the work week.Very often, prostatitis develops in men who are forced to lead a sedentary lifestyle.Office work restricts movement and does not create enough preventive stress on the body.If you have prostatitis, don't wait to hit the gym on the weekend.First, prostatitis in any case excludes sudden loads.Secondly, the development of prostatitis does not stop until the end of the week.You will have to rest from the sitting position at home.Daily walks and sets of special exercises for prostatitis are designed to strengthen pelvic muscles, restore tone and improve blood circulation.If prostatitis is at an early stage, regular activity will replace drug treatment.
An effective home treatment program also includes aids to normalize processes in an inflamed prostate.One of the simplest tips for prostatitis, which coincides with the recommendations of doctors, is the inclusion of pumpkin seeds in the diet.
30-35 pumpkin seeds are added to the daily diet, this amount is divided into several meals.Eat some pumpkin seeds and drink plenty of water before you start eating.They contain zinc and other useful trace elements that promote the natural regeneration of prostate tissue.In order for prostatitis to pass faster, the seeds are drunk as a medicine - in a separate portion, with one or two glasses of water.When you start eating lunch, the gastric juice will first affect the pile of seeds, which are a natural source of vitamins and minerals for prostatitis.You should not exceed the recommended amount or replace pumpkin seed snacks with your main meals.Excess trace elements will simply be excreted in the urine.
Effective treatment of prostatitis at home consists of drinking parsley juice.To fight prostatitis, you need to drink 150-200 ml of green juice about half an hour before meals.Parsley stimulates the appetite, so its juice will help to better absorb useful elements from pumpkin seeds.You can squeeze the juice in a closed blender or using an immersion blender, but in this case you will have to filter the pulp through cheesecloth.
How to treat prostatitis at home
Completely getting rid of prostatitis in men at home involves constantly changing your lifestyle.Home treatment does not seem particularly effective for many, because after the first signs of improvement, the patient usually returns to his old habits without medical supervision.A week or two - and prostatitis returns.
To prevent this from happening, you should follow the general rules after recovery.If you are prone to prostatitis, do not sit in the cold, do not work hard, try to rest properly every day, avoid heavy food.This will help prevent prostatitis from returning to everyday life.
If prostatitis is currently bothering you, use honey-based remedies.Natural honey without chemical additives is one of the most effective means against prostatitis.It stops acute inflammatory processes, kills bacteria, soothes tissues, has a general stimulating and analgesic effect.Honey-based home remedies can be safely used at home.They help to get rid of the symptoms of prostatitis quickly, so they are often recommended for home treatment or first aid for acute prostatitis.The only stopping factor is an allergy to honey and bee products.
You can make various remedies for treating inflammation at home from honey and beekeeping products:
- Propolis is a home remedy for prostatitis and hemorrhoids.Take 35-40 grams of pure propolis, then dissolve it in 300 ml of alcohol.To prepare medicine at home, use purified alcohol without foreign impurities;wine, vodka and other alcoholic beverages are not suitable for treatment.The resulting mixture is put on fire and gently evaporated until the extract remains.It is added to food for general tonic purposes, but to treat inflammation of the prostate gland, the extract is mixed with 2 grams of cocoa butter and made into a suppository.The product is cooled, half an hour before going to bed, it is used rectally - it is carefully inserted into the rectum.The effect of the treatment is already noticeable in the first 3-5 days.The full course is 28-30 days, repeated after a month for preventive purposes.
- In its pure form, honey is used as a remedy similar to propolis: candles are rolled for daily use.This is one of the effective ways to relieve inflammation: after the first candle, burning and itching are noticeably reduced.Due to its soft, viscous structure, honey is easily rolled into candles at home.It is used for any prostatitis, including those with advanced inflammation.Candles are rolled from the dough according to the recipe: 3 tablespoons of rye flour, 2 tablespoons of honey, one egg.The thickness of the rectal suppository should not exceed 1 cm.The drug is used in the morning and evening to ensure that the results of the treatment appear faster.
- In the case of acute prostatitis, suppositories are not always effective, because even a soft foreign body can cause increased pain.At this time, you can take 1-2 tablespoons of honey at home before meals for 7-10 days.This is an effective way to eliminate the painful background from inflammation that burdens the whole body.After the strengthening course, the daily portion is reduced to one teaspoon in the morning on an empty stomach.Pollen is used as an effective alternative for home treatment.
- Dead bee is suitable for first aid during exacerbation of the inflammatory process or long-term treatment.Pour 0.5 liters of filtered cold water to release useful elements.Then the container with water is put on fire, brought to a boil and kept on low heat for up to two hours.This remedy is most effective for chronic prostatitis.It is stored in the refrigerator at home and taken three times a day.
First aid for prostatitis at home
During acute prostatitis, it is contraindicated for men to stay at home without medical supervision.In this case, the first aid measures are to call an ambulance with hospitalization or, as a last resort, an independent visit to the doctor.
You will not be able to wait for the developed inflammatory process at home.Without a doctor, you will not be able to quickly choose an antibiotic to reduce inflammation.In addition, drugs that can and should be used to help with chronic prostatitis at home cannot be used for acute inflammation of the prostate: they will cause complications.
The opposite situation occurs with long-lasting inflammatory processes.Men suffering from chronic forms get used to the manifestations of inflammation and even learn to tolerate them.At the same time, it can and should be treated effectively at home without antibiotics and other strong drugs with unpleasant side effects.Below are ways to make a man's life easier if there is a complication:
- Direct prostate massage.Treatment of the prostate gland at home with massage remains the best method for any chronic form of the disease.For first aid, you need to access the prostate through the anus, then carefully make circular movements first in one direction, then in the other.If he uses a special massager for home, it can be done by a loved one or the man himself.
- Although indirect massage is not useful as a first aid, it has a positive effect when repeated regularly.To do this at home, a man should take a tennis ball, put it on a chair, sit on it and gently roll it back and forth for 3-5 minutes.
- The first remedy for complications of chronic inflammation is a warm bath with pine needles.You can make a tincture at home or buy an extract at a pharmacy.A few spoons of tincture are added to a bath with a water temperature of no more than 37 degrees.Men should dive up to their waists, leaving their chests exposed.For treatment, take a bath for 15-20 minutes before going to bed every day.It relieves pain and reduces the area of inflammation.
How else can you fight: effective treatment quickly
You can treat inflammation of the prostate at home, but you should prepare for a long struggle.Do not stop the procedure when the effect of the treatment is noticeable.Even if you take sick leave and rest at home with your family, the body needs a lot of time to recover.
One of the popular recipes with quick results is tincture of aspen bark.It is easy to prepare at home and is suitable for treating any chronic form of the disease.The only difficulty is collecting the shell.Treatment requires bark up to 5 mm thick, collected before the first buds appear on aspen branches.The best time for collection is the first half of April, then the bark can be dried in the oven at home and stored indefinitely.
To make a tincture for 2-3 months, take 100 g of bark, grind it on a grater or in a mortar, then pour it into a jar and pour 200 g of vodka.Close the container tightly with a lid, let it stand for 1-2 days, then take 10-15 drops three times a day before meals.Dilute the product in 150 ml of warm water before taking it to avoid alcohol heartburn.